Meet Thomas Sanders
Founder of Sanders Force Gym
Get to know Thomas Sanders, certified coach and founder of Sanders Force. Discover his fitness philosophy, team values, and the inspiring story behind the gym.
Founder. Coach. Motivator.
With over 15 years of experience in the fitness industry, Thomas Sanders brings both expertise and passion to every training session. Certified in NASM Personal Training, Strength & Conditioning, and Functional Movement Systems, Thomas has worked with clients of all backgrounds — from first-time gym-goers to competitive athletes.
His core philosophy?
“Fitness isn’t just about how you look — it’s about how you live.”
Thomas believes in sustainable, smart training that builds confidence, prevents injury, and supports mental well-being as much as physical strength.
🏋️♂️ Why Sanders Force Was Built
“I didn’t just want a gym. I wanted a place where people actually change.”
Thomas opened Sanders Force to fill a gap in the local fitness scene — a place that’s welcoming, real, and results-driven. No pressure. No gimmicks. Just honest coaching, supportive community, and smart programming that meets people where they are.
The name Sanders Force represents both personal resilience and collective energy — because nobody gets stronger alone.
“I’ve seen what fitness can do — not just for the body, but for the spirit. I started this gym to help others experience that transformation. Whether you’re lifting for strength, healing through movement, or just trying to feel good again, I’ll be right there with you. Let’s build something powerful.”
— Thomas Sanders, Founder & Head Coach
👥 Meet the Team
Coach Jessica Ray
Certified Group Fitness Trainer & Yoga Instructor
Specialty: Women’s strength, flexibility, low-impact training
Coach Marcus Bennett
Certified HIIT & Bootcamp Trainer
Specialty: High-energy classes, fat loss, athlete conditioning
Coach Lila Kent
Senior Fitness Specialist
Specialty: Senior strength, balance training, and rehab
Each team member shares Thomas’s commitment to safe, smart, and supportive fitness — and they bring their own energy, passion, and care to every session.
❓ FAQs
Do I need to be fit to join Sanders Force?
Absolutely not. We work with beginners every day. Everyone starts somewhere — and we’ll guide you every step of the way.
Do you offer nutrition guidance?
Yes — we offer basic nutrition tips and referrals to certified dietitians for more structured plans.
What makes Sanders Force different?
Personal attention, real coaching, and a community-first mindset. We care about your form, your progress, and your goals — not just your membership.
Is there a free trial?
Yes! Your first class or consultation session is completely free — no pressure.
Do you train teens or seniors?
We do. We have age-specific programs for both teens and older adults, led by specialists in safe and appropriate training.
